In 100 g (Grams) of Kiwifruit, ZESPRI SunGold, raw there is 0.003 g of 14:0 tetradecanoic, myristic, common saturated fatty acid.

fruit grams (g) kilograms (kg) 100 grams (g) ounce pound

Kiwifruit, ZESPRI SunGold, raw

Kiwifruit, ZESPRI SunGold, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Kiwifruit, ZESPRI SunGold, raw are listed below.

Water	82.44 g	82.44	g
Energy (calorie)	63 kcal	63	kcal
Energy (joule)	262 kJ	262	kJ
Protein	1.02 g	1.02	g
Total lipid (fat)	0.28 g	0.28	g
Ash	0.47 g	0.47	g
Carbohydrate, by difference	15.79 g	15.79	g
Fiber, total dietary	1.4 g	1.4	g
Sugars, total	12.3 g	12.3	g
Sucrose	1.22 g	1.22	g
Glucose (dextrose)	5.28 g	5.28	g
Fructose	5.8 g	5.8	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0.12 g	0.12	g
Calcium, Ca	17 mg	17	mg
Iron, Fe	0.21 mg	0.21	mg
Magnesium, Mg	12 mg	12	mg
Phosphorus, P	25 mg	25	mg
Potassium, K	315 mg	315	mg
Sodium, Na	3 mg	3	mg
Zinc, Zn	0.08 mg	0.08	mg
Copper, Cu	0.151 mg	0.151	mg
Manganese, Mn	0.048 mg	0.048	mg
Selenium, Se	0.4 µg	0.4	µg
Fluoride, F	0 µg	0	µg
Vitamin C, total ascorbic acid	161.3 mg	161.3	mg
Thiamin	0 mg	0	mg
Riboflavin	0.074 mg	0.074	mg
Niacin	0.231 mg	0.231	mg
Pantothenic acid	0.12 mg	0.12	mg
Vitamin B-6	0.079 mg	0.079	mg
Folate, total	31 µg	31	µg
Folic acid	0 µg	0	µg
Folate, food	31 µg	31	µg
Folate, DFE	31 µg	31	µg
Choline, total	1.9 mg	1.9	mg
Vitamin B-12	0.08 µg	0.08	µg
Vitamin A, RAE	1 µg	1	µg
Retinol	0 µg	0	µg
Carotene, beta	14 µg	14	µg
Carotene, alpha	0 µg	0	µg
Vitamin A, IU	23 IU	23	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	24 µg	24	µg
Vitamin E (alpha-tocopherol)	1.4 mg	1.4	mg
Tocopherol, beta	0.04 mg	0.04	mg
Tocopherol, gamma	0.07 mg	0.07	mg
Tocopherol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	6.1 µg	6.1	µg
Fatty acids, total saturated	0.065 g	0.065	g
4:0 butanoic, butyric fatty acid	0.001 g	0.001	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.001 g	0.001	g
10:0 decanoic, capric fatty acid	0.001 g	0.001	g
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.003 g	0.003	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.048 g	0.048	g
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.006 g	0.006	g
20:0 eicosanoic, arachidic fatty acid	0.001 g	0.001	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.023 g	0.023	g
14:1 monounsaturated fatty acid	0.005 g	0.005	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.004 g	0.004	g
16:1 cis monounsaturated fatty acid	0.004 g	0.004	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.014 g	0.014	g
18:1 cis	0.014 g	0.014	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.111 g	0.111	g
18:2 undifferentiated	0.06 g	0.06	g
18:2 n-6 c,c	0.058 g	0.058	g
18:2 conjugated linoleic acid (CLAs)	0.001 g	0.001	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.043 g	0.043	g
18:3 n-3 c,c,c (ALA)	0.043 g	0.043	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:3 undifferentiated	0.008 g	0.008	g
20:3 n-3	0.008 g	0.008	g
20:3 n-6	0.001 g	0.001	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:4 n-6	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
21:5 polyunsaturated fatty acid	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg

Nutrients in Kiwifruit, ZESPRI SunGold, raw